Despite seasonal triggers to overeat during the holidays, most people only gain around a pound. A pound isn’t a big deal. Right? Unless you put it on year after year. We get it. Our experts give you specific recommendations that work for your life and your body.
Diet and exercise can be influenced by stress. We’ll work with you on stress management, weight loss, flexibility, and all the goals you want to target. CustomFit Center is Savannah’s unique solution to getting fit and staying fit.
We have classes for all fitness levels. Want Bootcamp? We’ve got you, baby! Bootcamp Burn was created with you in mind. CustomFit also offers our own CustomMix Yoga. Beginners’ Classes? Flexibility Sessions? CustomFit Personal Trainers? Yes, yes, yes and yes.
We offer pre-hab services – prepare for an upcoming surgery with one of our custom programs. We work with people of all ages and have extensive experience with Seniors. Becoming a CustomFit candidate is possible even if you’re recovering from an injury or surgery.
Our experience and continuing education includes working alongside physical therapists to design a truly CustomFit experience for each of our clients.
There’s no obligation to sign a long-term contract. We don’t even have contracts like other trainers and gyms require. Your only risk is missing out on getting to work with our fabulous trainers and teachers if you don’t give us a try.
Can’t make it in person? Join one of the Zoom classes on our Facebook page! Together we can be CustomFit, no matter where we are. You are cordially invited. Experience a little of the best of Savannah from the comfort of your home or office. We look forward to working out with you.
CustomFit Center, located at 101-A West Park Avenue alongside Forsyth Park in downtown Savannah GA
Health In Motion Savannah LLC, dba CustomFit Center
101-A West Park Ave.
Savannah, GA 31401
HIIT Fitness Classes – High Intensity Interval Training in Savannah HIIT is an acronym for “high intensity interval training.” Exercising at a high intensity for
Get fit before St. Patty’s day in Savannah, GA. The four-leaf clover brings in spring then summer. It’s the season to get fit! Why not
Good Fitness Habits are in Healthy Reach at CustomFit’s Savannah Fitness Studio in Savannah GA. Longing to get back to face-to-face fitness classes in Savannah
It is time for Back To School Fitness. Act now! Visit our studio at 101-A West Park Ave. We are open Monday through Saturday. Any
Improve your movement quality with Functional Movement Personal Training at downtown Savannah’s CustomFit Center. Here’s a great way to improve your coordination, flexibility, core, balance,