CustomFit classes are led by some of Savannah’s favorite, most expert fitness professionals. Why not try one today? Multi-class plans and passes are available. But you’ll never have to make a membership commitment.
Torch those calories, get those lungs and heart working-result: driving your energy through the roof! (H)igh (I)ntensity (I)nterval (T)raining ramps up the metabolism with bursts of intensity between moderate work. Sign up.
Have a heart pounding-muscle pumping workout “Boot Camp” Style. Push the basics to a new level. Sign up.
Feel the BURN in an “ab focused workout” that incorporates a a variety of tools and moves so your muscles are never bored. Sign up.
What body did you bring today? This Customized mixture of strength, endurance, and RESTORATION gets you mindfully moving. Sign up.
S.T.U.D. Boot Camp
This men’s only class, (S)trength (T)raining (U)nder (D)irection Bootcamp is about building better reflexes, muscle balance, power… and vitality! Sign up.
Get it ALL…use a variety of equipment in this circuit style class working the entire body. Sign up.
Pick the MOST efficient and fun piece of equipment-the TRX…Push your limits while building muscle and stamina. Sign up.
Add a little of this and a little of that-the perfect recipe that results in SUCCESS! Using the very efficient TRX with other equipment like weights, gliders, physio-balls and SO MUCH MORE. Sign up.
Yoga For Runners at Fleet Feet
We are partnering with FLEET FEET SPORTS SAVANNAH at 3405 Waters Avenue, Savannah for Yoga for Runners, presented 6:30pm every Monday. Bring your mat and learn how much yoga improves your running! Just drop in and pay per class at the store.