Savannah, GA 31401
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CustomFit classes are led by some of Savannah’s favorite, most expert fitness professionals. Why not try one today? Multi-class packages are available. Classes on the schedule that say + Zoom are both live in the Center AND livestreaming on Zoom. Pay for the classes you take, you’ll never have to make a membership commitment.
HIITmix– (H)igh (I)ntensity (I)nterval (T)raining ramps up the metabolism with bursts of intensity between moderate work. Let’s do this mix with a variety of equipment and workout styles. A sure way to torch the calories.
Muscle-n-Motion- Your body was made to moo-oo-oove. Join us for a cardio and core workout that will leave you feeling exhilarated! YES!
SPORTmix- (S)trength (P)rogressive (O)verload (R)esistance (T)raining.
Who is your best competitor? YOU. What challenges you will change you!
TRXpress Mix- A little of THIS and a little of THAT. Variety will spice up your workout. Using the very efficient TRX with other strength equipment like weights, tubing, physio-balls, and SO MUCH MORE!
TRX-MetaBlast- A very efficient piece of equipment put to creative use to BLAST your metabolism. Feel all systems ignited in this workout.
Yoga 4 Athletes- Best cross-training for any sport is yoga. A perfect way to improve your athletic performance. Life is a sport!
YogaMotion- Mindful Movement with a fusion of strength, endurance, and restoration to benefit ANY BODY.
Super Saturday- this class delivers a different theme, the first Saturday of each month. Check it out!
Get Your Heart Pumping at CustomFit Center in Savannah For anyone looking to get fit and stay healthy, CustomFit Center in Savannah is offering a
Jump Into January with a Custom Fitness Program: Get Ready for 2023 at CustomFit Center in Savannah, GA! Are you looking to get fit and
SAVANNAH STRENGTH TRAINING PLAN: HOW TO BUILD STRENGTH STEP BY STEP Strength training is a key component of fitness, yet it is often underutilized by
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