FITNESS CLASSES

Welcome Back!! We return to the Center for classes 6/1/2020. CustomFit classes are led by some of Savannah’s favorite, most expert fitness professionals. Why not try one today? Multi-class plans and passes are available. But you’ll never have to make a membership commitment.

HIIT 2bFit

Torch those calories, get those lungs and heart working-result: driving your energy through the roof! (H)igh (I)ntensity (I)nterval (T)raining ramps up the metabolism with bursts of intensity between moderate work. Sign up.

BootCamp Burn

Have a heart pounding-muscle pumping workout “Boot Camp” Style. Push the basics to a new level. Sign up.

CustomCore Burn

Feel the BURN in an “ab focused workout” that incorporates a a variety of tools and moves so your muscles are never bored. Sign up.

CustomMix Yoga

What body did you bring today? This Customized mixture of strength, endurance, and RESTORATION gets you mindfully moving. Sign up.

S.T.U.D. Boot Camp

This men’s only class, (S)trength (T)raining (U)nder (D)irection Bootcamp is about building better reflexes, muscle balance, power… and vitality!  Sign up.

CustomMax Circuit

Get it ALL…use a variety of equipment in this circuit style class working the entire body. Sign up.

TRXtreme

Pick the MOST efficient and fun piece of equipment-the TRX…Push your limits while building muscle and stamina. Sign up.

TRXtra

Add a little of this and a little of that-the perfect recipe that results in SUCCESS! Using the very efficient TRX with other equipment like weights, gliders, physio-balls and SO MUCH MORE. Sign up.

Yoga For Runners

Yoga for Runners, presented 6:15pm every Monday at CustomFit Center near beautiful Forsyth Park. Learn how much yoga improves your running! Just drop in and pay per class at the Center. It all started 18 months ago a few steps away from Daffin Park through our friends at FLEET FEET SPORTS SAVANNAH, thank you FLEET FEET!