Benefits of percussive therapy during your CustomFit workout in Savannah GA Is percussive therapy just a fad, or is it a legitimate recovery tool? Since the first massage gun was invented in 2008, percussive therapy has become a widely accepted form of sports...
Best TRX Suspension training in Savannah, GA The military prides itself on fitness for readiness. It’s no wonder the TRX system originated from the first portable suspension trainer developed by a Navy SEAL. TRX is an ‘nickname’ for Total body Resistance...
Good Fitness Habits are in Healthy Reach at CustomFit’s Savannah Fitness Studio in Savannah GA. Longing to get back to face-to-face fitness classes in Savannah again? Remember all that in-person trainer encouragement? The fun of classes in the same space with workout...
It is time for Back To School Fitness. Act now! Visit our studio at 101-A West Park Ave. We are open Monday through Saturday. Any other year it would be back-to-school time, and we’d be talking about getting back on track with your school and professional and workout...
Improve your movement quality with Functional Movement Personal Training at downtown Savannah’s CustomFit Center. Here’s a great way to improve your coordination, flexibility, core, balance, and strength. Functional Movement Personal Training is a system...
We missed all kinds of special time with you over the last few months. So we’re offering a $99 special on our 10 Class/2 Month pass.Here’s the cool part… the 2 Month deadline to use your pass starts with the first class you use. So you want the deal...
