Locally Owned, Live In Studio and Livestream Personalized Training Programs
Whether your goal is to lose weight, improve athletic performance, or just spend time focusing on you, we’ve got the guidance and the workouts you need.
Our Downtown Savannah fitness center is adjacent to beautiful Forsyth Park. Our team consists of Savannah’s most talented fitness professionals, all of them experts who inspire the results you want.
The Navy SEALs way to strength, flexibility, balance, core stability, and a better metabolism.
Boost endurance, flexibility, breath, and strength as you restore body and soul.
Attention to meaningful, quality movement, so you achieve more from moving more.
It’s just a few blocks from our home. We love doing stuff together. The trainers and fitness instructors there really care. They’re very personable. Classes are small and they feel like personal training. We definitely feel happier and healthier
I was a college athlete about 35 to 40 pounds ago. Brigitte has been my CustomFit trainer. We mesh well. She pushes you but has patience, too. She helps me with flexibility and balance. I feel stronger and more stable. I love to play golf. It’s a good, healthy feeling. At CustomFit, they learn your limits and then help you build on them. They’re very encouraging. We’re never too old to address our health, get exercise and feel better.
I used to think that going for a run or long walk was enough to stay in shape and be healthy, but I was neglecting my core muscles. I got hooked on TRX. Attending class in the morning brings structure to my self-employed schedule and makes me feel like I can tackle any challenge I’ll face throughout the day. And knowing that I can also come after my workday gives me a flexibility that has made the difference in my success. I look forward to seeing the other members and my instructors, who are so incredibly supportive. CustomFit isn’t just a gym, it’s a community.
The caliber, knowledge, and expertise of the owner/trainers is FAR superior to any I have previously experienced. The environment is well maintained, perfectly equipped, and absolutely immaculate. The TRX system has substantially enhanced my balance, strength, and flexibility. My golf game and stamina have both markedly improved as a result of our work together. I look forward to each session, the rewarding benefits, and sense of well-being and physical accomplishment it brings. I know they have my specific health security as a top priority and it is communicated with sensitivity, caring, wisdom, and good humor. What a gift to Savannah!
HIIT Fitness Classes – High Intensity Interval Training in Savannah HIIT is an acronym for “high intensity interval training.” Exercising at a high intensity for